These delicious nuts are so quick and easy to make. I keep them in a glass jar and have a handful when I need a sweet snack.
Gluten, egg and can be dairy free
INGREDIENTS:
- 1 1/2 Tbsp. melted butter or coconut oil
- 400g pecans
- 1/2 Cup pure maple syrup
- 1/4 tsp. cinnamon or 1/2 tsp. vanilla
- Large pinch salt
METHOD:
- Preheat oven to 1700 C and grease and line a baking tray.
- In a small saucepan, whisk butter, cinnamon or vanilla, maple syrup and salt over medium heat. Bring to the boil and t5hen simmer for 3-4 minutes.
- Add in pecans and toss them in the maple mixture until they are all coated.
- Pour the pecans onto the baking tray and place in the oven to bake for 10 minutes. Take the tray out and stir the pecans so they bake evenly.
- Place in the oven for another 10 minutes until they go a little darker and the maple syrup starts to thicken.
- Remove from oven and allow to cool on the tray.
- Once they are cooled, keep them in an airtight container.
Naomi's Home Health 