CREAMY CURRY CHICKEN

We love a curry in our house. This is the most simple and delicious curry you could make.

 

Gluten, egg, nut and dairy free

Serves 6

INGREDIENTS:

  • 1kg chicken thigh, cut into large chunks
  • 1 brown onion, sliced
  • 1 medium-large sweet potato, cut into large chunks
  • 200g cauliflower cut into florets
  • 200g broccoli cut into florets
  • 2 garlic cloves, crushed
  • 1 Tbsp. tomato paste
  • 1 tsp. curry powder
  • 2 cans coconut milk or coconut cream
  • ½ tsp. salt
  • ½ Tbsp. coconut oil
  • Chilli to taste (optional)

 

METHOD:

  • Heat a large pot on medium heat. When it’s heated, add oil and heat.
  • Add onion to the pan and cook, stirring for 3 minutes until soft then add garlic.
  • Stir the curry powder into the onion mix and cook stirring for 1 minute until fragrant.
  • Turn the heat up to high and toss the chicken into the pan and lightly brown.
  • Add the sweet potato and coat in the curry and chicken flavour.
  • Mix in the tomato paste, salt and coconut milk.
  • Bring to the boil, reduce the heat to low, put the lid on and simmer for 8-10 mins or until the sweet potato begins to soften.
  • Add the cauliflower and broccoli into the curry and simmer for 5 minutes until the vegetables are cooked through.
  • Serve with rice or have it just as is. I love it without rice.

 

 

For the most amazing natural health products, click the link below and go to join and save.

http://www.mydoterra.com/naomishomehealth

 

 

 

Enter your email address to follow this blog and receive notifications of new posts by email.

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close